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THE PRACTICE BLOG

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Do you notice your chest tighten when anxious? Or body feel numb when depressed? What about butterflies and tingly sensation when you feel love? A study in 2014 mapped 14 emotions to the corresponding body parts activated. The emotional mapping in the human body, by Glerean and his colleagues, took a cross-sectional study that was cross cultural, […]

Mindbody

October 22, 2021

The Issues are in Our Tissues

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10 Tips to Reconnect with You

Mindbody

April 30, 2022

Reconnect with You

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I think I may have eaten this everyday last week. The curry chickpea wrap drizzled in tahini lemon dressing is so delicious, nutritious, and super easy to make. The best part is it can be made into a wrap or a salad. Gluten free, high in protein, and plant based. Recipe Makes 3 wraps 1-3 […]

Nourish, Plant Based, Recipes

April 28, 2022

Easy Curry Tahini Wrap

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