Through my highly individualized Program you’ll receive:
A customized + empowering daily practice (created specifically for your life) that will decrease your stress, increase contentment, and give you confidence to move through whatever life brings.
The accountability + connection you desire (as your mentor, I’m invested in you and eager to walk alongside you on your journey).
Access to my membership and all classes/courses.
Monthly calls dedicated to developing a guide of weekly practices and daily inspiration.
Daily texts of reminders, tools, and affirmation to keep you attuned, mindful, and inspired.
Whether you’ve been practicing yoga, mindfulness, and meditation for years or you’re just diving in...the benefits these practices will bring to your life are abundant.
Determine exactly what’s going on in your life that’s blocking you from living empowered?
Have a daily practice, journaling prompts, daily tools, affirmations, and inspiration to keep you going?
Dramatically reduce your stress and anxiety so you can live the wholehearted life you want.
Deepen your sense of purpose and contentment
With my Private Mentorship program it’s possible (no matter how busy, stressful, or overwhelming your life may be).
Your inbox doesn’t have to be an entirely overwhelming space! Join the Daphne Lyons email community where I send out a monthly newsletter complete with a beautiful + accessible meditation.