Our Gentle Vinyasa class presents the fundamentals of Vinyasa yoga with particular attention on the alignment in each posture and the practice of uniting breath and movement throughout the series of poses. Brand new beginners as well as more experienced yoga practitioners will benefit from this thoughtful approach to Vinyasa. You will feel both supported and challenged as this class prepares you to deepen your experience of yoga while preventing the risk of injury in more vigorous, faster-paced Vinyasa classes. All levels of fitness are welcome. No prior yoga experience is required.
Thursdays at 9:30 - 10:30 am
at Gratitude Yoga
86 Nassau St2nd Floor, Princeton, NJ 08542
Experience the ultimate relaxation and well-being with our personalized yoga, breathwork, and meditation sessions, held in the comfort of your home, office, or our studio. Experience the immense benefits of practices designed for you, including reduced stress, improved focus, and enhanced emotional well-being, tailored to meet your individual needs and goals.
Princeton | New York | Philadelphia