social justice




the full post

This is the easiest and most delicious cake I’ve ever made. It’s quickly become my goto cake for dinner parties, family gatherings, birthday celebrations, and just when I want a delicious gluten free, refined sugar free, and loaded with the healthy fat of olive oil dessert. The beauty of this cake is that you can […]

Nourish, Recipes

November 22, 2022

Olive Oil Cake

the full post

I’m in week 38 in my pregnancy and eating 6 dates a day to help shorten the first stage of labor and soften the cervix before delivery. From my favorite date smoothie, to adding them to my yogurt, I realized I needed a bit more inspiration in order to keep up with the 6 dates […]

Nourish, Plant Based, Recipes, Uncategorized

November 8, 2022

Chocolate Peanut Butter Stuffed Dates

the full post

A 3 day meal plan to add ease and nourishment to your week. From roasted veggies, to a fall harvest bowl, to soup!

Nourish, Plant Based, Recipes

October 31, 2022

Fall Meal Plan

the full post

The best protein shake with Ritual protein powder. No added sugar, organic, and high in anti-oxidants.

Nourish, Plant Based, Recipes

August 31, 2022

Protein Shake

the full post

Apple crumble is my favorite dessert. It always reminds me of a breezy summer night under the stars, surrounded by family. This dessert also moves with the seasons, perfect for fall when apple picking season is at its height and a comforting winter dessert to celebrate the holiday season. My father is the best at […]

Nourish, Plant Based, Recipes

August 1, 2022

Plant Based Apple Crumble

the full post

I think I may have eaten this everyday last week. The curry chickpea wrap drizzled in tahini lemon dressing is so delicious, nutritious, and super easy to make. The best part is it can be made into a wrap or a salad. Gluten free, high in protein, and plant based. Recipe Makes 3 wraps 1-3 […]

Nourish, Plant Based, Recipes

April 28, 2022

Easy Curry Tahini Wrap

get the latest

Thanks, You'll be added to our newsletter