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THE PRACTICE BLOG

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When I let go of what I am, I become what I might be.~ Lau Tzu I learned something really cool about contractions in birth recently that helped my mind wrap around what may come. The first is that a contraction is really an expansion, softening, and opening of the cervix. Just this switch from […]

Mindbody

November 7, 2022

Staying Open Amidst Uncertainty

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