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Deep rest

Space Deep Rest

25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment. 

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Woman surfing sitting on the water

Growth Deep Rest

33 min
Guided deep rest relaxation to manifest your heart’s desire + release blockages that no longer serve you

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Sea shells

Relieve Stress Deep Rest

30 min
Guided deeply relaxing meditation to relieve stress at the end of the day, clear the mind, and feel calm.

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Man resting his head and holding a vase of flowers