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Writing prompts to cultivate self-awareness through curiosity by better understanding how and why you react to discomfort.
15 mins
Guided meditation cultivating present moment awareness to quiet the mind and connect with your inner wisdom.
2018
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The Practice with Daphne Lyon ™ est 2020
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I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.