17 min
Guided mantra meditation of Let Go to clear the clutter of the mind.

9 min
Guided meditation practice to realign with your higher self using the mantra Sat Nam + the rhythm of your pulse.

5 mins
Guided meditation of breath awareness and mantra to cultivate inner calm.

18 mins
Guided mantra meditation practice to let go of anything you are resisting.

10 min
Cultivate self-love with the heart breathing technique, mindful awareness, and affirmation.