25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment.
33 min
Guided deep rest relaxation to manifest your heart’s desire + release blockages that no longer serve you
30 min
Guided deeply relaxing meditation to relieve stress at the end of the day, clear the mind, and feel calm.
The Practice with Daphne Lyon ™ est 2020
I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.