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50 min
Full body flow for all levels, with twists, backbends, inversions, and hip openers connected through a mindful breath.
2018
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WEBSITE | © 2024 DAPHNE LYON LLC |
The Practice with Daphne Lyon ™ est 2020
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I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.