18 min
Guided witness and accept meditation to unwind, reduce anxiety, destress, and relax the body.
8 min
Connect to your most empowered state of being with a bodyscan + breath awareness.
18 min
Guided witness and accept meditation to unwind, reduce anxiety, destress, and relax the body.
8 min
Connect to your most empowered state of being with a bodyscan + breath awareness.