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19 min
Guided conscious connected breathwork and loving-kindness meditation to release old narratives and cultivate self-love.
9 min
Guided breathwork practice of conscious connected breathing and self-love heart-opening meditation.
2018
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The Practice with Daphne Lyon ™ est 2020
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I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.