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20 min
Guided deep rest loving kindness meditation to feel loved, cherished, and deeply restored while letting go.
19 min
Guided conscious connected breathwork and loving-kindness meditation to release old narratives and cultivate self-love.
2018
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The Practice with Daphne Lyon ™ est 2020
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I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.