25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment.
20 mins
Guided breathwork practice of continuous breath. Transform the mind, body, and heart as you ground into your most empowered self.
25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment.
20 mins
Guided breathwork practice of continuous breath. Transform the mind, body, and heart as you ground into your most empowered self.