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Nourish

Delicious gluten free, refined sugar free, paleo, vegan, healthy chocolate chip cookie.

I’m in week 38 in my pregnancy and eating 6 dates a day to help shorten the first stage of labor and soften the cervix before delivery. From my favorite date smoothie, to adding them to my yogurt, I realized I needed a bit more inspiration in order to keep up with the 6 dates […]

A 3 day meal plan to add ease and nourishment to your week. From roasted veggies, to a fall harvest bowl, to soup!