25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment. 

32 min
Guided yoga nidra to connect deep within to your subconscious setting intentions of joy and love.

12 min
Guided breath awareness meditation to help you sleep.

12 min
Guided meditation to connect with your highest sense of self in full bloom, manifesting your dream life.

17 min
Guided mantra meditation of Let Go to clear the clutter of the mind.

14 mins
Reset + shift your state of being with non-judgmental awareness, breath, + intention.

11 min
Guided meditation reflecting on all you are grateful for to cultivate a calm and compassionate state of being.