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5 min
Guided progressive muscle relaxation to quickly and powerfully release tension so you feel relaxed.
15 min
Guided meditation to get grounded amidst uncertainty and ease suffering by surrendering to life as is.
2018
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+ Free how to meditate ebook with three Guided Meditations to feel good now.
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WEBSITE | © 2024 DAPHNE LYON LLC |
The Practice with Daphne Lyon ™ est 2020
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I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.