25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment.
40 min
Guided deep rest yoga nidra to align with your higher self + set an intention within the subconscious.
33 min
Guided deep rest relaxation to manifest your heart’s desire + release blockages that no longer serve you
12 min
Guided meditation to connect with your highest sense of self in full bloom, manifesting your dream life.
2018
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I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.