filter
filter
35 min
Guided deep rest relaxation to release tension, thoughts, emotions, and anything that no longer serves you.
16 min
Guided conscious connected breathing to clear out anything holding you back from gratitude
17 min
Guided mantra meditation of Let Go to clear the clutter of the mind.
18 mins
Guided mantra meditation practice to let go of anything you are resisting.
2018
GET TIPS TO STAY MORE MINDFUL
+ Free how to meditate ebook with three Guided Meditations to feel good now.
contact
REFUNDs | TERMS | PRIVACY POLICY |
manage cookies | © 2024 DAPHNE LYON LLC | The Practice with Daphne Lyon ™ est 2020
subscribe
I acknowledge the Traditional Custodians of the land I live, learn and work on, I pay my respects to the Lenape people and their Elders past, present and emerging.