34 min
Guided rejuvenating meditation to manifest your desired state of being.

40 min
Guided deep rest yoga nidra to align with your higher self + set an intention within the subconscious.

33 min
Guided deep rest relaxation to manifest your heart’s desire + release blockages that no longer serve you

20 min
Guided deep rest meditation to reset the nervous system, clear the mind, rejuvenate the body + set intention.

32 min
Guided yoga nidra to connect deep within to your subconscious setting intentions of joy and love.

12 min
Guided conscious connected breathwork + meditation to let go, reset, and set a powerful intention

14 mins
Reset + shift your state of being with non-judgmental awareness, breath, + intention.