25 min
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment. 

33 min
Guided deep rest relaxation to manifest your heart’s desire + release blockages that no longer serve you

5 mins
Guided meditation focusing on the sensation of the breath to cultivate focus, clarity, and calmness.

17 min
Guided mantra meditation of Let Go to clear the clutter of the mind.