Guided rejuvenating meditation to manifest your desired state of being.
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment.
Guided deep rest yoga nidra to align with your higher self + set an intention within the subconscious.
Guided nourishing deep rest to release tension and rejuvenate the mind, body, and heart.
Guided yoga nidra sound bath to find equanimity within the ebb and flow of life and balance the nervous system.
Guided deeply relaxing meditation to relieve stress at the end of the day, clear the mind, and feel calm.