Guided rejuvenating meditation to manifest your desired state of being.
Guided deep rest to empty the mind + cultivate gratitude, abundance, worthiness, and empowerment.
Guided deep rest yoga nidra to align with your higher self + set an intention within the subconscious.
Guided deep rest relaxation to manifest your heart’s desire + release blockages that no longer serve you
Guided nourishing deep rest to release tension and rejuvenate the mind, body, and heart.
Guided deep rest meditation to reset the nervous system, clear the mind, rejuvenate the body + set intention.
Guided yoga nidra sound bath to find equanimity within the ebb and flow of life and balance the nervous system.
Guided deeply relaxing meditation to relieve stress at the end of the day, clear the mind, and feel calm.
Guided yoga nidra to connect deep within to your subconscious setting intentions of joy and love.